Saudi Ajwa has dark brown to black skin, a mildly sweet flesh raisin-like texture known to Muslims as a holy date. There are most wholesome ingredients are included in the ajwa dates, such as calcium, sulphur, iron, potassium, phosphorus, manganese, vitamin B6 and other vitamins, folic acid, protein, sugar, and natural fibers, and they are most beneficial for mental and physical health and wellbeing.
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